WEBINAR: STILLNESS BEFORE CHRISTMAS: MAKING SPACE FOR YOU BEFORE THE HOLIDAYS

This restorative session offers a much-needed pause before the busy festive season. Through guided practices and reflection, participants will reconnect with themselves and cultivate a sense of peace.
This session will cover:
- Reflection on the year’s wins and challenges
- Grounding and breathing exercises
- Letting go of stress before the break
Learning Outcomes:
The programme will help participants:- Reconnect with their inner calm and values before the holiday season
- Create space for self-renewal amid school and seasonal pressures
- Leave with practices to bring greater ease to themselves and their students
Course Details
Course Date | 10-12-2025 4:00 pm |
Course End Date | 10-12-2025 5:00 pm |
Cut off date | 10-12-2025 4:00 pm |
Capacity | 50 |
Individual Price | FREE |
Speaker | Calodagh McCumiskey |
Select Hours | 1 |
Location | ONLINE (via ZOOM) |