WEBINAR: STILLNESS BEFORE CHRISTMAS: MAKING SPACE FOR YOU BEFORE THE HOLIDAYS
 
				
This restorative session offers a much-needed pause before the busy festive season. Through guided practices and reflection, participants will reconnect with themselves and cultivate a sense of peace.
 This session will cover:
- Reflection on the year’s wins and challenges
- Grounding and breathing exercises
- Letting go of stress before the break
Learning Outcomes:
The programme will help participants:- Reconnect with their inner calm and values before the holiday season
- Create space for self-renewal amid school and seasonal pressures
- Leave with practices to bring greater ease to themselves and their students
Course Details
| Course Date | 10-12-2025 4:00 pm | 
| Course End Date | 10-12-2025 5:00 pm | 
| Cut off date | 10-12-2025 4:00 pm | 
| Capacity | 50 | 
| Individual Price | FREE | 
| Speaker | Calodagh McCumiskey | 
| Select Hours | 1 | 
| Location | ONLINE (via ZOOM) |